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Boost Your Health with Egg Yolks: Vitamins, Minerals and More

Eggs are a common food everywhere, good for you in many ways. Everyone knows about egg whites being full of protein, but the yellow part (yolk) is important too. Even though yolks have cholesterol, they also have lots of good things our bodies need to stay healthy. Let’s explore what’s …

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Thyroid Problem in Females: Causes, Signs and Symptoms and Test

Thyroid disorders, particularly prevalent among women, can significantly impact one’s health and quality of life. The thyroid gland, a butterfly-shaped organ located in the neck, plays an important role in regulating metabolism, energy levels, and overall bodily functions. When this gland malfunctions, it can lead to various health issues. Causes …

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Weight Management for Women After 20: A Practical Guide

In the journey of life, the twenties mark a significant period of transition, growth, and self-discovery for women. However, this phase often comes with its own set of challenges, one of the most common being the struggle with weight management. As the body undergoes various changes, it becomes crucial for …

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Amazing Benefits of Eating Stale Bread

Every other day, someone writes a story about something causing or preventing cancer. Usually, it’s all hype or the explanation is a snooze, but sometimes, the research is just strange enough to grab our attention. That’s the case with a new study, which details how stale bread might help ward …

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What do you listen to during Ramadan

Ramadan is one of the most sacred of all Islamic holidays. With music playing such an important role in our lives, it is essential to know what is and is not permitted during the Holy Month of Ramadan. For many Muslims who practice Islam, fasting is much more than not …

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Fasting and the risk of dehydration during Ramadan

Fasting creates a greater risk of developing dehydration if the holy month of Ramadan occurs in high summer temperatures, which may lead to fatigue and nausea. Children, the elderly, patients with diabetes, kidney or other chronic diseases, as well as individuals who perform physical activity under the sun, are at …

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