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Easy ways to make Ramadan meals healthier and last longer! ​During meal times in Ramadan, Muslim families will typically gather round to enjoy a rich spread. After all, there is no better way to mark the start or end of fasting than with your favourite savoury foods. Or is there?​ …

As the temperature rises and the sun shines brighter, our skincare routines require some adjustments to combat the challenges of the summer season. Achieving clear, glowing skin amidst the heat and humidity doesn’t have to involve expensive products or complicated routines. With a few simple tweaks to your skincare regimen …

An excited stomach related framework is the basis of in ordinary flourishing and achievement. The jumbled relationship of organs, including the mouth, pharynx, throat, stomach, minimal gastrointestinal framework, stomach related organ, rectum, and rear, fill in as one to disengage food and hold key upgrades. The significance of stomach related …

Fasting creates a greater risk of developing dehydration if the holy month of Ramadan occurs in high summer temperatures, which may lead to fatigue and nausea. Children, the elderly, patients with diabetes, kidney or other chronic diseases, as well as individuals who perform physical activity under the sun, are at …

Queen Sultan inquired as to why the washerwoman’s wife was so happy today as she worked in the king’s residence. According to Dhuban, the songs were born today. Eat in the joy of the birth of tunes, the queen told him as she presented him with sweets. In the meantime, …

As winter blankets us with its chilly embrace, many individuals find themselves grappling with knee and joint pain intensified by the cold weather. In this article, we delve into the world of essential oils, unlocking natural solutions to ease discomfort and promote joint health during the winter months. 1. Understanding …

Adapted from “Why the Sky is Far Away” in The Barefoot Book of Earth Tales by Dawn Casey and Anne Wilson (Cambridge: Barefoot Books, 2009). Used by permission. In the beginning, they sky was close to the earth. So close you could reach up and touch it. And you could …

Dispense with Medication Guide available at: Read the Medication Guide that comes with Escitalopram tablets before you start taking it and each time you get a refill. There may be new information. This Medication Guide does not take the place of talking to your healthcare provider about your medical condition …

Many sauce and soup recipes need to be reduced and thickened, which means gently simmering to achieve the desired consistency. With sauces and soups that contain milk, boiling or simmering can cause the milk to curdle. While curdled milk is safe to eat, it is not particularly appetizing. How Organic …

Prime Minister Imran Khan revealed on Friday that the “establishment” had given him three options: “resignation, no-confidence [vote] or elections”, following the filing of a no-confidence motion against him in the National Assembly. He shared this during an interview to ARY News, which was aired on Friday, while responding to …