London: Not all belly fat is created equal. The fat just under the skin—called subcutaneous fat—is what causes that bulge over your waistband. You may not like the way it looks, but it’s less dangerous than visceral fat, which resides deep in the abdominal area and is associated with heart …

London: Following a low-carb diet has shown promise in reversing type 2 diabetes and new research suggests it could even help the hardest-to-treat patients ditch their medication. More than four million people in the UK have type 2 diabetes, which is linked to obesity and a poor lifestyle. A further …

Marriage Counseling: Hey friends! Ever thought about how to talk to your wife nicely? Well, that’s what this article is all about! Sometimes we need to tell our wives things that could be a bit tricky, but we don’t want to make them sad. So, we’re here to learn some …

Urinary tract infection (UTI) is an infection that occurs in any part of your urinary system including kidneys, urethra, bladder, and uterus. Women are at higher risk of UTI than men, but the infection can occur in both men and women. Raising awareness about UTI lifestyle coach Luke Coutinho through …

London: Gas trapped in the intestines can be incredibly uncomfortable. It may cause sharp pain, cramping, swelling, tightness, and even bloating. Most people pass gas between 13 and 21 times a day. When gas is blocked from escaping, diarrhea or constipation may be responsible. Gas pain can be so intense …

This morning, as the sun was just beginning to cast its golden hues on the sleepy town, a tragic incident unfolded during what was meant to be a routine walk. In this article, we delve into the details of the unfortunate occurrence, the community’s response, and the lessons learned from …

Introduction As we age, wrinkles become an inevitable part of the natural aging process. However, there are effective and natural home remedies that can help minimize the appearance of wrinkles, promoting a more youthful and radiant complexion. In this guide, we’ll explore simple yet powerful remedies to achieve a wrinkle-free …

Love stories come in various shapes and sizes, each with its own unique twists and turns. In the realm of unconventional love, where emotions fluctuate like a roller coaster, we find narratives that challenge norms and redefine the meaning of a true connection. In this tale, we explore the intricacies …

Sciatica pain, stemming from irritation of the sciatic nerve, can be a recurring issue for many individuals. While proper treatment is crucial, equally important is preventing the recurrence of sciatica pain. In this guide, we’ll explore five effective methods to stop sciatica pain from coming back, allowing you to enjoy …

At the same time as Hazrat Musa (a.s.) was born, two large tribes, the Copts and the Israelites, were living in Egypt. The Pharaohs, who were the rulers in Egypt, were Copts, but the Israelites were from the lineage of Ya’qub (Jacob), and had the name of Bani Isra’il. The …