Maryam panja benefits: Last month, returning from the Prophet’s Mosque at Madina after the morning prayer, I found this flower in the streetside shops. Instantly I went down memory lane when sometime in the late 50s or early 60s someone was in labor pain and women around were looking for …

A C-section or Cesarean section is referred to as the surgical delivery of a baby. It involves one incision in the mother’s abdomen and another one in the uterus. The Association for Professionals in Infection Control and Epidemiology conducted a study that suggests that having an early cesarean segment or …

Marriage is a sacred bond that unites two individuals in love, trust, and commitment. However, as with any relationship, it can encounter its share of challenges and conflicts. When communication breaks down, misunderstandings escalate, or trust is compromised, seeking the help of a marriage counselor can be an invaluable resource …

London: Not all belly fat is created equal. The fat just under the skin—called subcutaneous fat—is what causes that bulge over your waistband. You may not like the way it looks, but it’s less dangerous than visceral fat, which resides deep in the abdominal area and is associated with heart …

London: Following a low-carb diet has shown promise in reversing type 2 diabetes and new research suggests it could even help the hardest-to-treat patients ditch their medication. More than four million people in the UK have type 2 diabetes, which is linked to obesity and a poor lifestyle. A further …

Marriage Counseling: Hey friends! Ever thought about how to talk to your wife nicely? Well, that’s what this article is all about! Sometimes we need to tell our wives things that could be a bit tricky, but we don’t want to make them sad. So, we’re here to learn some …

Urinary tract infection (UTI) is an infection that occurs in any part of your urinary system including kidneys, urethra, bladder, and uterus. Women are at higher risk of UTI than men, but the infection can occur in both men and women. Raising awareness about UTI lifestyle coach Luke Coutinho through …

London: Gas trapped in the intestines can be incredibly uncomfortable. It may cause sharp pain, cramping, swelling, tightness, and even bloating. Most people pass gas between 13 and 21 times a day. When gas is blocked from escaping, diarrhea or constipation may be responsible. Gas pain can be so intense …

This morning, as the sun was just beginning to cast its golden hues on the sleepy town, a tragic incident unfolded during what was meant to be a routine walk. In this article, we delve into the details of the unfortunate occurrence, the community’s response, and the lessons learned from …

Introduction As we age, wrinkles become an inevitable part of the natural aging process. However, there are effective and natural home remedies that can help minimize the appearance of wrinkles, promoting a more youthful and radiant complexion. In this guide, we’ll explore simple yet powerful remedies to achieve a wrinkle-free …