As winter blankets us with its chilly embrace, many individuals find themselves grappling with knee and joint pain intensified by the cold weather. In this article, we delve into the world of essential oils, unlocking natural solutions to ease discomfort and promote joint health during the winter months. 1. Understanding …

Adapted from “Why the Sky is Far Away” in The Barefoot Book of Earth Tales by Dawn Casey and Anne Wilson (Cambridge: Barefoot Books, 2009). Used by permission. In the beginning, they sky was close to the earth. So close you could reach up and touch it. And you could …

Dispense with Medication Guide available at: Read the Medication Guide that comes with Escitalopram tablets before you start taking it and each time you get a refill. There may be new information. This Medication Guide does not take the place of talking to your healthcare provider about your medical condition …