The ketogenic (keto) diet is famous for weight loss, but its effects on skin health …
Read More »How to Prevent Stroke with Healthy Lifestyle Changes
Stroke is one of the leading causes of disability and death worldwide, but the good news is that most strokes are preventable through lifestyle changes. A stroke occurs when the blood supply to part of the brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. By adopting …
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