The ketogenic (keto) diet is famous for weight loss, but its effects on skin health …
Read More »Keto Diet Skin Benefits: How It Helps Acne, Wrinkles, and Glow
The ketogenic (keto) diet is famous for weight loss, but its effects on skin health are just as impressive. By switching your body from burning sugar to fat for fuel, keto triggers metabolic changes that can clear acne, reduce wrinkles, and give you a natural glow. But how exactly does …
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