Peanuts, with their distinct earthy flavor and crunchy texture, have been the subject of much …
Read More »How to Prevent and Manage Arthritis: 7 Tips for a Joint Pain Free Life
Arthritis is a condition that makes your joints hurt and swell. It can happen to anyone, even kids. In Pakistan, it’s most common in women over 40. Arthritis isn’t just for older people. It can affect people of all ages, even kids. While growing older can play a role, there …
Read More »


















