During the month of Ramadan, Muslims fast from sunrise to sunset every day of the lunar month The Ramadan fast can be an effective an natural way for the body to detox and revitalise itself. But this can only happen if you follow a healthy eating plan and do -not …

Over the past few years, before the Islamic holy month of Ramadan/Ramzan begins, a debate erupts (largely in the English-language media) about the difference between Ramzan, the Urdu spelling of the period, and Ramadan, its Arabic spelling. Writers with no linguistic training have claimed without any evidence that using the …

Easy ways to make Ramadan meals healthier and last longer! ​During meal times in Ramadan, Muslim families will typically gather round to enjoy a rich spread. After all, there is no better way to mark the start or end of fasting than with your favourite savoury foods. Or is there?​ …