Recent Posts

11 Incredible Health Benefits Of Lemon

Summer is coming and a glass of lemonade on a hot summer day is the most refreshing drink one can have in summer. Lemonade calms your body and refreshes you instantly. Lemon is a flavoured fruit. A small quantity of lemon juice can make its remarkable presence in foods and …

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What are your physical reactions during fasting

During the month of Ramadan, Muslims fast from sunrise to sunset every day of the lunar month The Ramadan fast can be an effective an natural way for the body to detox and revitalise itself. But this can only happen if you follow a healthy eating plan and do -not …

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Roza – Fasting, The Fourth Pillar Of Islam

Over the past few years, before the Islamic holy month of Ramadan/Ramzan begins, a debate erupts (largely in the English-language media) about the difference between Ramzan, the Urdu spelling of the period, and Ramadan, its Arabic spelling. Writers with no linguistic training have claimed without any evidence that using the …

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