Stroke is one of the leading causes of disability and death worldwide, but the good news is that most strokes are preventable through lifestyle changes. A stroke occurs when the blood supply to part of the brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. By adopting …

The concept of “glass skin” has gained significant traction in the beauty world. Originating from South Korea, this skincare trend focuses on achieving a luminous, translucent complexion reminiscent of smooth glass. Getting skin like that might seem impossible, but it’s doable if you do it right. Glass skin is characterized …

Restless Legs Syndrome (RLS) is a neurological disorder characterized by an overwhelming urge to move the legs, often accompanied by uncomfortable sensations. These symptoms typically occur during periods of rest or inactivity, such as when lying down or sitting for long periods. The discomfort can range from mild to unbearable, …