London: Not all belly fat is created equal. The fat just under the skin—called subcutaneous fat—is what causes that bulge over your waistband. You may not like the way it looks, but it’s less dangerous than visceral fat, which resides deep in the abdominal area and is associated with heart …

London: Following a low-carb diet has shown promise in reversing type 2 diabetes and new research suggests it could even help the hardest-to-treat patients ditch their medication. More than four million people in the UK have type 2 diabetes, which is linked to obesity and a poor lifestyle. A further …

Marriage Counseling: Hey friends! Ever thought about how to talk to your wife nicely? Well, that’s what this article is all about! Sometimes we need to tell our wives things that could be a bit tricky, but we don’t want to make them sad. So, we’re here to learn some …