Itchy skin, or what doctors call pruritus, can be uncomfortable and frustrating. Fortunately, many natural and home remedies can help provide relief. According to the National Eczema Association (NEA), people who frequently experience itchy skin may have difficulty sleeping and may become depressed or anxious. They may also scratch their …

London: Those who are conscious about eating healthy know that eating more fresh fruits and vegetables helps you lose weight, but mindlessly munching on every fruit or vegetable could have adverse effects and make you gain weight instead.   Using vegetables to help lose weight is a smart idea they …

Painful Gums: Eileen Adamson took pride in reaching 50 without suffering a single tooth cavity. She put it down to her strict oral health regime, including twice-weekly flossing and dental check-ups at least every three months. Then, two months ago, her dentist spotted signs of gum disease – for the …