Have you ever woken up with a strange bruise or purple mark on your skin, even though you don’t remember bumping into anything? These kinds of body bruises without injury can seem mysterious and scary. Many people think they are harmless, but sometimes they are signs of something deeper happening inside your …

Warts and skin tags (known as “masay aur mohkay” in Urdu) are common skin problems that affect people of all ages. They may not be painful, but they can cause discomfort, embarrassment, and lower self-confidence — especially when they appear on the face, neck, hands, or underarms. Many people rush …

Welcome to a guide that could change your life – Managing High Cholesterol for a Healthy Heart: Understanding the Basics. In today’s fast-paced world, where heart health is paramount, understanding how to manage high cholesterol is more important than ever. We will delve into the core principles and strategies to …